Self-Care Detox Day in Bath

Self-Care Detox Day in Bath
With gentle Pilates based movement, relaxation and nourishment

Combe Grove Bath

Enjoy a day off relaxing at Combe Grove in Bath.

Learn how to make the body feel incredible through gentle Pilates based movement, experience and learn ways to feel calmer, less stressed and more capable.

Enjoy a blissful relaxation session and complete the day in the Spa.

“Our life is what our thoughts make it.”
– Marcus Aurelius

Location, date, price

Location: Combe Grove, Bath
A warm, peaceful and friendly space invites you to relax and unwind

Day/time: Saturday 2nd November from 10am until 5pm

Price: £130
Early Bird offer before October 5th is £110.

This includes vegetarian lunch, 2 hour movement class, relaxation session and relaxation worksheet, access to the Spa with Sauna Hydro-pool and swimming pool, gift bag to take home.

Book your ticket

Detox Body and Mind

Are you feeling overwhelmed? Are you finding that you have no time to think or care for yourself? Do you need a day to press pause and practice some self-care? Our body and our mind are constantly exposed to negative thoughts and toxins. Whether it is in the food that we eat, the products we use on our skin or the negative thinking that surrounds us daily.

Combe Grove ViewThis is a day for anyone who is looking to give themselves time and space, to step back from a busy lifestyle in search of rest and relaxation. Escape from it all to learn and experience creating a positive mindset in your movement and your thoughts. Discover relaxation techniques and the pleasure of a blissful relaxation practice. Pamper your skin with gorgeous natural effective vegan beauty products. Enjoy the Spa with hydro-pool, sauna and pool.  At the end of the day you will leave feeling more refreshed, rejuvenated, restored and rebalanced, ready for anything life throws at you.

Enjoy your movement

Whatever your level of fitness you will enjoy spending the morning learning tools and techniques to improve your everyday movements and have fun using Franklin Method balls and bands to stretch and rebalance the body.

Calm yourself

Learn techniques to help you feel calm and experience a blissful relaxation session.

Nourish yourself

Enjoy a vegetarian lunch with local produce.

Time to reflect

Explore the stunning grounds at Combe Grove and connect with nature. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Remember your cossie

Wind up your day in the pool, hydro-pool and sauna.

Soothe and Hydrate

Experience natural vegan Tropic Skincare products that are chemical free and don’t cost the earth. Nourish your skin and body following your relaxation session in the pool.

Your Detox Timetable

10.00  Arrival and welcome drink

10.30  Mindful movement featuring your spine. Experience the art of change as we experiment with tools and techniques designed to maximise effective movement and help make your body feel amazing.   Suitable for all levels of fitness.

12:30  Learn techniques that will help you to relax and feel calm.  Experience a relaxation practice.

1.00  Vegetarian Lunch

2.00  Take a walk in the beautiful gardens

3.00  Tea

3.30   Time to chill in the pool and spa and pamper your skin with lovely natural skincare products before and after your Spa session.

Float home whenever you feel like it with a thoughtful gift bag to remind you of your day.

FAQs

Do I need to arrange my own transport to Come Down?
Yes

Are there ID or minimum age requirements to enter the event?
You must be over 18 years of age.

What are my transportation/parking options for getting to and from the event?
There is parking at the hotel.  You can take a taxi from the Bath Spa railway station.

What can I bring into the event?
Please wear comfortable clothing for our Pilates and movement section.
Don’t forget your swimming costume and a towel for the pool.
Take a blanket or something warm along for the relaxation session.

How can I contact the organizer with any questions?
Please email Margo at info@bathpilatesacademy.uk or call her on 07939994757

What’s the refund policy?
The ticket is non-refundable but is transferrable.

Do I have to bring my printed ticket to the event?
Please don’t waste paper printing your ticket. Make a note of your booking reference. You will be contacted before the event and your name will be on the guest list.

Can I update my registration information?
You can update any information by emailing info@bathpilatesacademy.uk

Is my registration fee or ticket transferrable?
Yes

Is it ok if the name on my ticket or registration doesn’t match the person who attends?
You must notify Margo if the name on the ticket and registration is different so she know’s who is attending on the day.

Book your ticket