Self-Care Detox Day in Bath – 2nd November 2019 – Combe Grove

Self-Care Detox Day in Bath 2nd Nov 2019

Self-Care Day in Bath
With gentle Pilates based movement, relaxation and nourishment

Combe Grove BathEnjoy a day off relaxing at Combe Grove in Bath. 

Learn how to make the body feel incredible through gentle Pilates based movement, experience and learn ways to feel calmer, less stressed and more capable. 

Enjoy a blissful relaxation session and complete the day in the Spa.

“Our life is what our thoughts make it.”
– Marcus Aurelius

See the events section for more info about this day

Location, date, price

Location: Combe Grove, Bath
A warm, peaceful and friendly space invites you to relax and unwind

Day/time: Saturday 2nd November from 10am until 5pm

Price: £130
Early Bird offer before October 5th is £110.

This includes vegetarian lunch, 2 hour movement class, relaxation session and relaxation worksheet, access to the Spa with Sauna Hydro-pool and swimming pool, gift bag to take home.

Book your ticket

See the events section for more info about this day

Pilates for Golfers

Would you normally pair up Pilates with Golf?  Would you like to improve your set-up, backswing, downswing or follow-through? To generate more power in the transition.  Finish well reducing chance of injury?  Then a series of Pilates workshops could help you improve.

Improve your golf and avoid injury, with Pilates

Why Pilates for Golfers?
‘Body Control Pilates for Golfers’ offers you a specially-adapted exercise programme that will help you to optimise your performance and improve your game. It will enable you to:

It’s beginning to look like…….

christmas-brunch-club-collage

The Christmas Brunch Club is happening on December 10th, 2016.

It’s going to be a very merry event with playful Pilates, rejuvenating relaxation and a delicious brunch served with Bubbles.

Book your mat now so you can join in some Christmas cheer.

Starts at 9.30 and runs until 12.30 at Widcombe Social Club, Widcombe Hill, Bath BA2 6AA

  • Pilates
  • Relaxation
  • Delicious food, crackers, christmas quiz, prize for the best Christmas accessory.

To book call 0793 999 4757 or text or email info@bathpilatesacademy.uk

Merry Christmas everyone……. may your holidays be balanced and bright.

Pilates Brunch Club

Sat Brunch Club pic

PILATES BRUNCH CLUBSaturday June 11th

Held in the room with a view at Widcombe Social Club,  the first Pilates Brunch Club is on Saturday June 11th from 9.30 to 12.15pm. Let’s be kinder to ourselves this year and spend a Saturday morning relaxing, doing some fantastic Pilates and re-energising our bodies with delicious, healthy, freshly prepared food. We will start with some stretching, then a class using small equipment and finish up with some relaxation.  An hour and a half exercise will definitely make us ready for some food.  Everything is provided.  Places are limited so do book quickly if you would like to come.  To book call 07939994757 or text  “Yes, book me a mat” and pay £30 to the details below.  Or email me now on info@bathpilatesacademy.uk
The menu is not finalised yet but will look  and sound something like……….

avocado

Granola with Greek yogurt and fresh berries
Avocado with a balsamic dressing on sour dough
Served with a spinach and pine kernel salad
Buckwheat and Spring Vegetable Salad
Banana and Blueberry Bread

granola, fruit and yoghurt

 

Please pay £30 online by June 7th to the following account:

M Singleton Sort Code 20-05-06 Account Number 10507296

Sorry, I can’t refund so be sure you can make the date.